Yoga

Our very friendly Yoga class meets at the Pocklington Scout Hut from 10.00am until 11.00am on Wednesdays.

We start by calming our minds and bodies while focussing on our breathing. We move on to stretching and balancing exercises and bring in some classical Yoga poses. Finally we have a few minutes of relaxation.

We have a professional Yoga teacher who runs the class with our age group in mind.

There is a charge similar to other local classes. All abilities and beginners are welcome.

Contact Group Leader for more information

Events

Nov

04

November 2021 - Drop In

U3A Drop-In sessions are held on the first THURSDAY of each month, between 10 am and ...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 12:00 am

Dec

02

December 2021 - Drop In

U3A Drop-In sessions are held on the first THURSDAY of each month, between 10 am and ...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 12:00 am

News

News at The Third Age - October'21 Newsletter

News at The Third Age - October'21 Newsletter

Welcome to the October 2021 issue of our National Newsletter - News at the Third Age. ...

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Dementia Forward Charity - Invitation to an Open Day

Dementia Forward Charity - Invitation to an Open Day

We are the leading Dementia Charity for North Yorkshire, and we are delighted to announce that we ar...

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