Yoga

Our very friendly Yoga class meets at Barmby Moor Village Hall from 10.00am until 11.00am on Mondays.  Starting with some calming breathing exercises, we move on to stretching and classical Yoga poses all of which help to improve flexibility and balance.  We have a professional Yoga teacher who plans the class with our age group in mind and gives easier alternatives at each stage.  There is a charge similar to other local Yoga classes.  All abilities and beginners are welcome.

Contact Group Leader for more information